•  
  •  
  •  
Mindfulness in Me Package

Mindfulness in Me Package

$ 500

In-Store Only

Mindfulness is paying attention to what is happening now and why it matters.
Package includes:
 
* Weekly coaching sessions with Nicole (every week for four weeks)
* Self-awareness exercises with Breathwork
* Self-awareness exercises with name and voice
* Getting quiet exercises
* Visualization techniques
* Affirmation exercises
* Journaling ( focus on senses)
* Grounding exercises
*Follow-up goals for sustaining tools to self-regulate
 
This package is geared towards children, men, and women of all ages. This package is focused on self-regulation through mindfulness to increase focus and overall well-being. I recommend this package be utilized over a four-week period. Payment for this package is required at the time of purchase. When utilizing this package as a professional package, rates will vary.
Have a Question?
The Mindfulness in Me Package is a great benefit to your overall well-being. 

Have a question about this product? Send us a message.

By clicking the above button, I consent to be contacted by Nicole Ann Marie LLC and Webit, Inc. at any email address or telephone number I provide, including, without limitation, communications sent via text message to my cell phone or communications sent using an autodialer or prerecorded message. This acknowledgement constitutes my written consent to receive such communications. I agree and consent to any applicable Terms and Conditions of Use or Privacy Policy available on this website.

Thanks! Your form has been sent.